With over a decade of experience living as an expat in three different countries from west to east, I understand the unique challenges of being away from home. This international journey has shaped my ability to foster a global community and inclusivity in my classes. As a wife and mother, I bring empathy and a personal touch to my sessions, connecting with individuals from all walks of life and offering tailored, supportive guidance.

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In my classes, I recognize the fast-paced nature of our world and the high demands we face. My practice emphasizes simplicity and a deep connection with your physical body, without promising an escape from responsibilities or complete rejuvenation. Instead, improved sleep, healthier lifestyle choices, and deeper connections are natural outcomes of this approach.

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2014 India, Rishikesh, Aym

Registered 500h yoga teacher's RYT

I am presently furthering my studies by undertaking an additional 500hr yoga medicine®️ advanced teacher training certificate in yoga therapeutics. as part of this yoga therapeutics training i have completed certifications on :

• 60hr hip therapeutics,

• 60hr shoulder therapeutics, 

• 60hr spine therapeutics 

• 60hr yin & meditation yoga

• 20hr yoga anatomy

• 24hr Chinese medicine​